Caviar is a high-energy food that taste and smell is very pleasant. Generally protein found in Caviar consists amino acids, histamine, isoleucine, lysine and methionine. The fat in caviar is also divided into two major categories that include “cholesterol by 25%” and ” lecithin by 75%”. Caviar consumption preventing depression and cardiovascular disease, because that in caviar concentration of omega-3 fatty acids is very high. But Caviar is considered the most valuable and most expensive global foods that is grown in Iran. Caviar has different types ranging from Beluga caviar, black caviar and so on.
5 species of sturgeon meat privileged world living in the Caspian Sea that respectively quality include “Beluga sturgeon”, “Osetra or sturgeon Iran“, “sturgeon Gold or Russian”, “Bastard sturgeon”, “Starry sturgeon “. Caviar consumption in the health of nerve cells is very effective. In countries where sturgeon meat and caviar in food habits plays an important role, the amount of depression is much less than other countries. Caviar is also rich in terms of iron and that’s why its use in patients with anemia caused iron deficiency is recommended.
Sturgeon Smoked Meat